Be strong in saying “NO”. It’s a full sentence that hold much weight and secures your emotional well-being. Even if it means saying “no” to people who are used to hearing “yes.”
Suggestions on how to say NO.
*No thanks!
*Maybe next time.
*That’s not going to work for me.
*I’m not interested.
*Unfortunately, that’s not something I want to do at this time.
*I’m going to say no for now. I’ll let you know if something changes.
*I just don’t have the time to put into that right now.
It all works the same. Take your pick and practice #justsayingNO
SayWhatNOW?!?! 